Thermal Suite

· Increases elastin and collagen in the skin to promote a more youthful complexion and improved skin texture.

· Promotes relaxation that aids in better sleep.

· Supports in muscle recovery and reduces inflammation.

· Simulates the respiratory systems natural ability to reduce inflammation clear blockages, fight infections and reduce discomfort.

· Purifies the air and refreshes the body’s biorhythms.

· Promotes weight loss, detox and balances hormones.

· The sauna and steam room “improve circulation, lower blood pressure, reduce stress.

· Clear congestion, promote skin health, aid in workout recovery.

· Loosen stiff joints, burn calories, boost your immune system and remove toxins.

· Soothes and relaxes tired muscles.

· Helps to relieve mental fatigue.

· Provides temporary relief for arthritic pain.

· Relieves allergies and sinus congestion.

· Helps regulate body temperature.

· Improves wellbeing and reduces stress, cold water stimulates the production of noradrenaline, which helps fight against depression. Leaves you feeling invigorated and energised.

· Helps keep skin clear and glowing.

· Strengthens the immune system.

Choose from 4 experiences: the cool fog is instantly cooling great after sauna. Experience a function of invigorating cold water. Warm body jets heat and relax muscles as you enjoy the aromas and relaxing sounds of the seasons.

Cool Fog (Cold with aroma)

Body Jets (warm)

Tropical (warm)

Midnight Rain (warm)