Escape, Unwind and Relax in our Thermal Suite

To benefit fully from your spa experience, we recommend you start in the hydrotherapy pool, and let the heated water wash away your stress.

Once you’re finished with your dip, choose to lounge in our laconium for a dry heat treatment, or our steam room to relax your muscles.

Both of these gently raise your temperature, helping your body eliminate toxins.

Once you’re done, take a cold shower for extra rejuvenation, and move on to our treatment rooms.   

Hydrotherapy Pool

Incorporates heated water with specially designed jets to help relieve pain and induce muscle and mind relaxation, set at a temperature of 32° C. 

Some of the health benefits include: releases stress by loosening muscles; eases muscle soreness and joint pain; releases toxins from the body and boosts the immune system.  

Laconium

A relaxing dry heat treatment room or sauna which lets the body heat up slowly and gently, set at a temperature of 35° C. 

Recommended time of use: no longer than 20 minutes.

Revitalising Cold Shower

Improves your circulation, relieves pain, and revitalises your health. 

Recommended for use after any heat treatment. 

Steam Room

A high humidity environment, helps to eliminate toxins, thus freshening and cleansing the skin and strengthening the immune system, set at a temperature of 43° C. 

Recommended time of use: no longer than 10 minutes.

Sauna

An intense dry heat, helps to eliminate toxins, thus freshening and cleansing the skin and strengthening the immune system, set at a temperature of 85° C. 

Recommended time of use: no longer than 10 minutes.

Heated Loungers

These are designed to heat and relax painful joints and muscles.

If you are having treatments at Seoid Spa, the use of our Thermal Suite is included for up to two hours in your treatment price.  
Non-residential Thermal Suite use without a treatment is €25 per person for two hours, available Monday - Friday by appointment only
Residential Thermal Suite use without a treatment is €10 per person for 1 hour 

OPENING HOURS

Monday - Thursday: 10.00am - 6.00pm
Friday - Sunday: 10.00am - 7.00pm
Access to Seoid Spa is strictly for guests aged 16 and over.